Friday, August 31, 2007

Sore feet

I guess you could see it coming - my feet are sore! Dancing all week since I arrived on Saturday, walking all day every day sightseeing NY, wearing new dance shoes for the whole evening Tuesday, using every last bit of energy for dancing at Club Cache on Wednesday, starting the NYSC survival challenge training Thursday, and then again a night of dancing!
Now I seriously consider one of those foot massages from the small chinese nail-spa-massage shops.

Edie 'The Salsa Freak' has experienced nearly any kind of foot, knee and hip pain in connection with dancing. Read her great tips on how to prevent and aid your sore dancing feet:
Sore feet solutions from Edie, The Salsa Freak

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