Tuesday, April 06, 2010

The upset mind

Sometimes life is just too much to handle, everything at once. When there seems to be no right answers, and nothing to hold on to, everything is uncertain, the knowledge that everything is temporary can be a relief.
When I get emotionally overwhelmed I calm myself by the mantra "It is just a feeling, it will pass" and I thank Philip for reminding me.

Image courtesy: Hold your head up, NYtimes

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